Card of the Day: HYDRATION
(Courtesy of the Archangel Raphael Healing Oracle Cards by Doreen Virtue)
“Dear Archangel Raphael, thank you for motiving and guiding me to drink more water so that my health, energy, and appetite stay at optimal levels throughout each day.”
As human beings for our overall health and wellness, we are encouraged to stay hydrated and to drink water. Dehydration is the complete opposite of hydration which can cause a range of imbalances and lowers your energy levels. Depending on an individual’s age and personal health, it is ALWAYS advised to consult with your medical physician, and/or other specialists.
Hydration can also be applied to taking a much needed perspective towards your own understanding of selfcare. Have you been taking care of yourself as much as you possibly can? Have you been getting more or less sleep? Have you been eating a healthy, balanced diet? And have you considered to take some time out just for yourself?
Spiritual hydration or spiritual vacation is a term I have created as a way to help lightworkers (and granted we are ALL LIGHTWORKERS!) to take a much needed break from our work. It doesn’t mean that we don’t love our work anymore, nor do we hate it; but this time allows us time to ENERGIZE.
Many people don’t realize that spiritual work is a lot of hard work. It is very draining – physically, mentally, emotionally and spiritually. We all need to energize ourselves in order to continue with the work that we love and that we want to do. It is indeed a service to help others, and again for a lot of spiritual people – PAID SERVICES.
As much as we would love to help the world, we would also love to earn a living to support ourselves. It is like any other job, it has it’s ups and downs. It is like any other job, it has it’s ups and downs. However, I can’t speak for every single, spiritual being or lightworker, or one who has their own self-employed business, but for me, and my Divine purpose, (which is also happens to this wonderful job that I humbly appreciated!) is to enlighten…..to enlighten and enhance the quality of life of all individuals of this planet – to bring more love and light into being.
We all need time to rest and recuperated. Spiritual hydration is just as important as taking a glass of water anytime you need to, when you feel slightly lightheaded, or when you feel tired. How is this any different?
So take this time to hydrate your heart, your soul, and your mind. You are a courageous being with a lot of love and light to shine upon this world.
Additional Meanings of this card: Avoid dehydration substances such as salt, alcohol, caffeine, and dried fruit. Replace soda with water to keep your body hydrated. Switch to higher-quality drinking water. Drink water throughout the day. Exercise (or use a sauna to detoxify through perspiration.